Breathe To Succeed by Sandy Abrams

Author:Sandy Abrams
Language: eng
Format: epub
ISBN: 9781632657770
Publisher: Red Wheel Weiser

When was the last time you had an amazing “aha” moment while at your laptop or phone? As science will tell you, probably very rarely. We need space and a wandering mind to get our creative juices flowing. Some need quiet; others need music. I get my most creative thoughts when I wake up in the middle of the night or when I'm on my yoga mat or taking a walk at the beach. Do you know where you need to be to get into your creative zone? If you don't know where that place is, find it and make at least one weekly date with yourself there to be unplugged and let your mind wander free, enjoying the scenery and opening your mind to nurturing creativity again. Schedule unplugged time to open your mind and be present. Deep breaths. Let your mind take a walk and see where it goes.

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